Allergies are kind of Chronic diseases which occur very frequently and last for a long time. It is a condition in which body’s immune system releases an anti-body immunoglobulin E (IgE) to respond to the agents or allergens which might pose some harm to your body. The symptoms that occur during this process are called Allergic reactions.

Allergies can be caused by various types of allergens like medicine, insects, mold, pollen, food, animals, etc. The symptoms can range from rashes, swelling, sore throat, itching, respiratory issues, etc. To avoid a harmful allergic reaction, people with allergies are mostly advised to stay away from the allergens causing them or consume medications to control the same.

Instead of taking medications to control your allergies, you should regulate your environment in such a way that the allergens could be restricted from coming in contact with you. An effective way of doing that is regulating the medium by which they travel. Allergens like pollen, cloth fibers, etc. find the medium of dry air as the most suitable for traveling around in the atmosphere. So, by increasing the humidity levels using devices like Humidifiers, you could control the medium of dry air in your surroundings.

Are Humidifiers Good for Allergies?

Humidifiers are devices which can be used to maintain the relative levels of humidity in a closed environment like your home, office, etc. by spraying a warm or cool mist at specific periods of time. Using Humidifiers for allergies, can help in soothing your allergies by providing a comfortable environment for your skin, restricting the flow of allergens in the dry air, circumventing your nasal passage and throat from drying up because of dry air, helping with sleep apnea, etc.

How to choose a Humidifier?

When it comes to using Humidifiers, a lot of factors should be considered before making a purchase. Some of them are:

  1. Size: Humidifiers come in various sizes ranging from Tabletop humidifiers for single rooms, Console Humidifiers for multiple rooms or buildings of approximately 3000 square feet of size and Whole house humidifiers which could work with your central cooling system.
  2. Type: Along with Size, another factor that should be considered while buying a Humidifier is the type that you actually require. Humidifiers come in various variants like Evaporative Humidifiers which use a water tank, a wick filter and a fan to blow the water absorbed by the wick into the atmosphere as a cool mist, Impeller Humidifiers which use a spinning disc to diffuse water through a diffusing screen, Steam humidifiers and vaporizers which have a heating element to boil the water, sterilize it and spray it as a warm mist in your environment and combination of warm and cool mist humidifiers providing you the option to choose the setting you desire.
  3. Noise: Cool mist humidifiers are always noisier than the Warm mist humidifiers, so if you are someone who cannot tolerate the uproar caused by the humidifier, then you should consider buying a Warm mist humidifier.
  4. Maintenance: Different types of humidifiers come with their own maintenance issues like in the case of Evaporative Humidifiers; the wick filter needs to be thoroughly cleaned every now and then while humidifiers that use ultraviolet light bulbs or demineralization filters also would require replacements after certain intervals of time.
  5. Operational Cost: Warm mist humidifiers use heating elements like electrodes to boil the water and diffuse a warm mist in the atmosphere but because of that their electricity consumption levels are quite high than the Cool mist humidifiers. So if you are looking for humidifiers with lower operational costs, then you should consider buying cool mist humidifiers.
  6. Climate: As per the climate of your city/town, you should consider buying Cool mist or warm mist humidifiers. For example, if you stay in warmer climatic conditions, then you should buy cool mist humidifier to maintain a soothing room temperature whereas if you stay in cooler climates then you should consider buying warm mist humidifiers.

Tips to Efficiently Use a Humidifier

  1. Maintain the Humidity Levels: While using a Humidifier you should always make sure to keep a check on the relative humidity level of the room. To be able to do so, either use a Hygrometer separately or buy a Humidifier with Hygrometer features.
  2. Use Filtered Water: Humidifier uses the tank water to spray and diffuse mist in the room’s atmosphere. So you should ensure that the water used to fill the tank is distilled and filtered so that impurities from dirty water do not get diffused into the environment.
  3. Clean the Humidifier: As per the manufacturer’s instructions, you should clean the Humidifier properly from time to time to avoid the growth of mold, bacteria and other micro-organisms in the unit.
  4. Replace Water in Tank: You should never let water stay in the Humidifier tank when it is not being used for long periods of time and keep on replacing it to prevent the breeding of bacteria in the water. 

Author Bio

William is an enthusiastic blogger with around 10 years of Blogging experience. He set up the website Make Home Healthy to assist his readers with cleaning related issues and suggest them effective approaches to keep their home clean and tidy.

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