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Restaurants

Are you on the road a lot because of your work?  Do you frequently eat out at restaurants?  If so, this guide may be just what you need.  It has simple tips for all kinds of restaurants, from fancy establishments to burger joints, from Mexican cuisine to Japanese fare.  Keep this handy guide in your pocket for quick reference, and keep your diet on track no matter where you are.

Contents include:

The 1, 2, 3 of restaurant meals

Guide to the Meal

Good, Bad, and Mysterious Words

World Cuisine

Mexican and Other Latin American

Italian

Pizza

Chinese and Thai

Indian

Greek and Middle Eastern

Japanese

Breakfast and Coffee shop

Buffets
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